Checking in for December for my "Designing a Well-Lived Life" blogging. This is about making small changes during the year to make larger changes.

I've been reviewing the past year for how I did and set up my new intentions for the coming year. It's been rather enlightening to see …

I'd like you to meet two friends of mine. Well, they're not actually friends, they've just been there for a long time. What would you call someone that has been a constant companion of yours, but brings out the worst in you? Friend seems too kind. A pest? Perhaps, but …

Checking in for November for my "Designing a Well-Lived Life" blogging. This is about making small changes during the year to make larger changes.

• Dropping expectations: Still finding this both easy and difficult. Certain things I've been able to drop with no problems, but there are still things that I …

Checking in for October for my "Designing a Well-Lived Life" blogging. This is about making small changes during the year to make larger changes.

• Dropping expectations: This month I found myself wanting a lot more. I found myself wishing that I had received more comments about the scenario that I …

Checking in for September for my "Designing a Well-Lived Life" blogging. This is about making small changes during the year to make larger changes.

• Dropping expectations: This has gotten easier over the year. I still find myself getting frustrated, but when that happens I have found it's a little easier …