1. Accountability

    One thing that I've found when trying to change my habits is that I really thrive when there's some form of accountability. Accountability is when someone checks in on you to ensure that you're sticking with your new habit. The habit that I've been working on is trying to give …

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  2. Fear

    Fear is such a fun topic to think about because it's one of those primal drivers of our own human existence. We can't seem to get away from fear and yet we do everything in our power to try very hard to minimize it's effects in our lives. We're constantly …

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