Checking in for June for my "Designing a Well-Lived Life" blogging. This is about making small changes during the year to make larger changes.

• Focus on health (exercise, eating, stress): Today is my 10th chemo treatment. I've been focusing on trying to keep myself stable in-between each treatment. I haven't …

I've been working on getting a better morning routine. My mornings tend to become compressed because I get to bed late (see: Revenge Bedtime Procrastination) so when it's time for me to wake up I'm not ready to actually wake up (see also: chemotherapy and tiredness thereof). So I've found …

Checking in for May for my "Designing a Well-Lived Life" blogging. This is about making small changes during the year to make larger changes.

• Focus on health (exercise, eating, stress): Most of my efforts for health are revolving around my treatments. I've done the occasional mowing and playing drums for …

This morning I woke up thinking about shame. I've had many instances of shame throughout my life. Growing up the kids at school shamed me for not having the right clothes, the right shoes, the right musical taste, and so on. Teachers used shame t try to motivate the students …

Checking in for April for my "Designing a Well-Lived Life" blogging. This is about making small changes during the year to make larger changes.

• Focus on health (exercise, eating, stress): I've been more focused on the eating part this month since my stomach is pretty ticklish during chemo. I've not …