I've been working on the habit of writing every morning after I get up / get cleaned up. I've found that making sure I write for 10 minutes each morning has been very good for me. It's given me a sense of confidence that I can keep writing, no matter what …
read moreDesigning a Well Lived Life: Checking In (June)
Checking in for June for my "Designing a Well-Lived Life" blogging. This is about making small changes during the year to make larger changes.
(I should probably make this a template at some point. blush)
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Writing more / designing more: I've instituted a writing requirement every morning where I write for …
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Happy Anniversary, Sweetheart
Today JoDee and I celebrate 15 years of marriage (and many more prior to our marriage).
I know it's cliche to say "I'd do it all over again" but frankly it's true; I would do it all over again.
You complete me in ways that I never thought possible.
I …
read moreDesigning a Well Lived Life: Checking In (April / May)
Checking in for April and May for my "Designing a Well-Lived Life" blogging. This is about making small changes during the year to make larger changes.
I didn't do one in April because things got away from me in the interim. But that's OK. Being kind to myself for not …
read moreLetting go of expectations
One thing that I have heard often in practices of Mindfulness (and Buddhism) is that desire and attachment are the causes of suffering. And that all seems well and good (surely if you don't desire anything then it stands to reason that you won't suffer in wanting anything. Problem solved …
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