Checking in. Last week my intention was to give attention to my most important tasks for at least 30m in the morning (before reading email, social media, and the like). Some days I did really well this this. Other days (like today) I got busy with other things and didn't manage to make that a priority. I still need to work on a morning ritual and incorporating that into my day. Tomorrow will be a little difficult because of a morning appointment. But once again that's a practice area.

For next week I'll continue working on my morning ritual.

I'm tired. More tomorrow.