Checking in for September for my "Designing a Well-Lived Life" blogging. This is about making small changes during the year to make larger changes.

• Dropping expectations: This has gotten easier over the year. I still find myself getting frustrated, but when that happens I have found it's a little easier …

Checking in for August for my "Designing a Well-Lived Life" blogging. This is about making small changes during the year to make larger changes.

• Dropping expectations: Did OK with this, though I still have some more work to do. I still find myself wanting things to go quicker, be smoother …

Checking in for July for my "Designing a Well-Lived Life" blogging. This is about making small changes during the year to make larger changes.

This month was a bit hard for me. I felt like I had to re-learn a lot of epiphanies that I've had over the years (Repiphanies …

Checking in for June for my "Designing a Well-Lived Life" blogging. This is about making small changes during the year to make larger changes.

• Dropping expectations: I didn't really practice with this over the past month. I think it's a combination of not having the expectations and being more adept …

Checking in for May for my "Designing a Well-Lived Life" blogging. This is about making small changes during the year to make larger changes.

• Dropping expectations: This month was challenging for me. A lot of expectations that I had about my ability to work on things kept cropping up. I …