1. Checking in: 2023-05-29

    Checking in: Last week my intention was to give attention to my most important tasks for at least 30m in the morning (before reading email, social media, and the like). I didn't do this intention at all. Each morning I would read email and social media and then think about …

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  2. Sitting in fear

    Content warning: this post gets into some semi-graphic detail about bodily functions. I've debated on posting about this, but frankly I think it's necessary to show what someone working through cancer might go through.

    I've talked before about how my digestive system can be like an angry Greek God at …

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