Checking in. Last week my intention was to give attention to my most important tasks for at least 30m in the morning (before reading email, social media, and the like). Some days I did really well this this. Other days (like today) I got busy with other things and didn't …

Checking in for 2023-06-11:

CW: Mentions of food and religion

• Yesterday was our 20th anniversary party. It was a fantastic time and I'm grateful to everyone that came out.
• This morning we're both recovering from said party. There was a bit of prep that went into this and I'm amazed …

Checking in for 2023-06-09:

CW: Bodily functions, cancer

• I've made some additional tweaks to my Mindfulness: The Game game. I also got some nice feedback about the game, which was very welcome for a game that was essentially "what do I do with these dice?".
• I was fretting a bit …

Checking in for 2023-06-05. Last week my intention was to give attention to my most important tasks for at least 30m in the morning (before reading email, social media, and the like). I didn't do too well with this in part because of my chemo this week. I found myself …

Checking in for 2023-06-04:

• It's my dad's birthday today so if you see him wish him a happy birthday.
• I'm sitting in the living room with the most amazing breeze. I love this time of year when the mornings are cool and breezy. I like having the windows open when …